Get Free Ebook Yoga for BeginnersBy Mark Ansari, Liz Lark

Get Free Ebook Yoga for BeginnersBy Mark Ansari, Liz Lark

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Yoga for BeginnersBy Mark Ansari, Liz Lark

Get Free Ebook Yoga for BeginnersBy Mark Ansari, Liz Lark

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A unique hands-free, eye-level, step by step guide

• Beginner and intermediate programs

• Full range of sequences

• Breathing Exercises

• Meditation techniques

• Modified programs for those less able

• Sales Rank: #59491 in Books
• Color: White
• Published on: 1999-01-06
• Released on: 1999-01-06
• Original language: English
• Number of items: 1
• Dimensions: 10.62" h x .67" w x 7.95" l, .92 pounds
• Binding: Spiral-bound
• 96 pages

About the Author

Liz Lark is an experienced yoga teacher who has studied in India and Thailand. She conducts workshops internationally and lives in London, England.

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Yoga for BeginnersBy Mark Ansari, Liz Lark PDF

Yoga for BeginnersBy Mark Ansari, Liz Lark PDF

Yoga for BeginnersBy Mark Ansari, Liz Lark PDF

Yoga for BeginnersBy Mark Ansari, Liz Lark PDF